Latina Walentoski

Foot Pain Heel Area

Entries from 2017-01-01 to 1 year

Focusing On Fallen Arches

OverviewFallen arches, flat feet, or Plantar fasciitis can cause pain and discomfort in the legs, feet, ankles, Achilles tendon, hips, and low back. In this video, Ron Vaughn, a sports massage therapist, and Christie Powell, a physical the…

Limb-Length Discrepancy After Hip Arthroplasty

OverviewLeg length discrepancy is the difference in lengths of an individual?s legs. This difference may be anatomical or may be due to scoliosis, trauma/injury, arthritis, overpronation (collapse) of one foot, bowing of one leg or unequal…

What Causes Heel Aches

OverviewMany types of heel pain are simply the result of overuse injuries and can easily be avoided. Follow these tips to reduce your chances of heel pain. Wear properly fitting shoes with good arch support. Replace them regularly. Stretch…

Coping with Mortons Neuroma

OverviewA neuroma develops when a nerve is compressed, injured or pinched, causing swelling and pain. A neuroma in the area between the third and fourth toes, or between the second and third toes, is known as a Morton?s neuroma. Morton?s n…